Rebecca Fowler 2/19/26 Rebecca Fowler 2/19/26

Imposter Syndrome

A conference room, a contract, and a familiar voice asking who I think I am. Imposter syndrome does not disappear at the edge of expansion. It meets us there, asking whether we will shrink back or name our worth anyway.

Rebecca Fowler 2/1/26 Rebecca Fowler 2/1/26

Perimeno-PAUSED

A midlife pause at the edge of sanity, where burnout ends, clarity begins, and we get to choose purpose over perfection.

Rebecca Fowler 1/1/23 Rebecca Fowler 1/1/23

Roadblocks

Spending time thinking about what is holding us back is an important step of making forward progress.

Rebecca Fowler 12/31/22 Rebecca Fowler 12/31/22

The Wisdom in our Bones

How we measure a life may as well be in what we absolutely know to be true.

Rebecca Fowler 4/3/22 Rebecca Fowler 4/3/22

PTSD: Calling Myself Home

Sometimes we sacrifice pieces of ourselves in order to fit into other people’s vision of life. Living as our whole selves requires that we summon back these severed parts of ourselves and reintegrate them.

Rebecca Fowler 1/1/22 Rebecca Fowler 1/1/22

A River of Grief

Grieving during the holidays is difficult and a common shared experience. If you’re feeling alone you’re not. If you’re feeling alone, read this.

Rebecca Fowler 12/4/21 Rebecca Fowler 12/4/21

Three is a Magic Number

What if we could approach life as our whole selves, feeling engaged and fulfilled as a rule, rather than an exception?

Tl;dr: We can.

Rebecca Fowler 8/31/21 Rebecca Fowler 8/31/21

Finding Your Focus: Organization and Discipline

Thoughts and advice on organizing your work and life, and having the discipline to follow through.

Rebecca Fowler 6/21/21 Rebecca Fowler 6/21/21

Less Human…more Being?

Reflecting on what it means to be human, and how we embrace and grow into it, rather than try to deny it.

Rebecca Fowler 5/16/21 Rebecca Fowler 5/16/21

Coaching or criticism?

Addressing disruptive leadership behaviors with unconditional positive regard.

Rebecca Fowler 4/14/21 Rebecca Fowler 4/14/21

Daily Practice

Getting over the ‘daily practice’ guilt by examining how we’re checking in with ourselves, what we are saying ‘yes’ to, and reimagining our lives as sacred.

Rebecca Fowler 4/4/21 Rebecca Fowler 4/4/21

Discomfort Becomes Her

“All art is autobiography; the pearl is the oyster’s autobiography.”
~ Federico Fellini

Rebecca Fowler 4/1/21 Rebecca Fowler 4/1/21

5 Things

A gratitude practice for moments of anger.

Rebecca Fowler 3/21/21 Rebecca Fowler 3/21/21

Getting Elemental

“Air moves us, fire transforms us, water shapes us, earth heals us. And the balance of the wheel goes round and round. And the balance of the wheel goes round.”
~ Air Moves Us by Parnassus