Rebecca Fowler 3/9/26 Rebecca Fowler 3/9/26

Stormy Weather

When perimenopause sends anxiety to visit, sometimes the only thing to do is ride out the storm.

Rebecca Fowler 2/19/26 Rebecca Fowler 2/19/26

Imposter Syndrome

A conference room, a contract, and a familiar voice asking who I think I am. Imposter syndrome does not disappear at the edge of expansion. It meets us there, asking whether we will shrink back or name our worth anyway.

Rebecca Fowler 2/10/26 Rebecca Fowler 2/10/26

Choosing Each Other, Grown-Up Edition

A Valentine’s reflection on love later in life, where experience meets tenderness, truth is delivered with care, and choosing each other becomes a daily, intentional act.

Rebecca Fowler 2/1/26 Rebecca Fowler 2/1/26

Perimeno-PAUSED

A midlife pause at the edge of sanity, where burnout ends, clarity begins, and we get to choose purpose over perfection.

Rebecca Fowler 1/1/23 Rebecca Fowler 1/1/23

Roadblocks

Spending time thinking about what is holding us back is an important step of making forward progress.

Rebecca Fowler 12/31/22 Rebecca Fowler 12/31/22

The Wisdom in our Bones

How we measure a life may as well be in what we absolutely know to be true.

Rebecca Fowler 4/3/22 Rebecca Fowler 4/3/22

PTSD: Calling Myself Home

Sometimes we sacrifice pieces of ourselves in order to fit into other people’s vision of life. Living as our whole selves requires that we summon back these severed parts of ourselves and reintegrate them.

Rebecca Fowler 1/1/22 Rebecca Fowler 1/1/22

A River of Grief

Grieving during the holidays is difficult and a common shared experience. If you’re feeling alone you’re not. If you’re feeling alone, read this.

Rebecca Fowler 12/4/21 Rebecca Fowler 12/4/21

Three is a Magic Number

What if we could approach life as our whole selves, feeling engaged and fulfilled as a rule, rather than an exception?

Tl;dr: We can.

Rebecca Fowler 10/21/21 Rebecca Fowler 10/21/21

What’s your leadership learning curve?

Self-awareness is the most critical tool a leader can possess. The more clearly we can see ourselves , the better we can lead those we serve. Happing learning and leading!

Rebecca Fowler 8/31/21 Rebecca Fowler 8/31/21

Finding Your Focus: Organization and Discipline

Thoughts and advice on organizing your work and life, and having the discipline to follow through.

Rebecca Fowler 7/17/21 Rebecca Fowler 7/17/21

Body by Rebecca

Reflections on healing our relationship and falling back in love with our bodies.

Rebecca Fowler 6/21/21 Rebecca Fowler 6/21/21

Less Human…more Being?

Reflecting on what it means to be human, and how we embrace and grow into it, rather than try to deny it.

Rebecca Fowler 5/16/21 Rebecca Fowler 5/16/21

Coaching or criticism?

Addressing disruptive leadership behaviors with unconditional positive regard.

Rebecca Fowler 4/23/21 Rebecca Fowler 4/23/21

Coming Full Circle

A practice for moving through our emotions to the other side.

Rebecca Fowler 4/14/21 Rebecca Fowler 4/14/21

Daily Practice

Getting over the ‘daily practice’ guilt by examining how we’re checking in with ourselves, what we are saying ‘yes’ to, and reimagining our lives as sacred.