https://www.proserpinareturns.com/blog daily 0.75 2026-03-09 https://www.proserpinareturns.com/blog/stormy-weather monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/31d0a6f5-fdcd-4137-8ece-a84989757728/Storm.jpg Blog - Stormy Weather - Along with Perimenopause, Anxiety has come for a visit, and she’s making herself at home. For the past 9 months I have been overcome by intense feelings of insecurity, panic, and fear the week before my monthly period. The first time it happened, I hadn’t yet realized the timing. I sat in my office feeling my chest tighten, my heart quicken, my thoughts racing from one possible cause of this distress to the next, and not finding any reasonable answers, my body raised the alarm and soon I was in a full blown panic attack. https://www.proserpinareturns.com/blog/imposter-syndrome monthly 0.5 2026-02-21 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/b48bdfb8-4bc7-4a17-98c5-f76b8036556b/imposter.jpg Blog - Imposter Syndrome - Today was a full day. It’s been six weeks since I was impacted by a reduction in force, also known as the obliteration of a beloved company my friends and I spent seven months building. Since then, our short-sighted, greed-motivated investors have laid off 95% of the company, burned the vendor and customer relationships we painstakingly built, and destroyed what looked like a clear path to a 9- or 10-figure valuation. Tonight was a reunion dinner, Korean BBQ, with a handful of those of us who were impacted. https://www.proserpinareturns.com/blog/choosing-each-other-grown-up-edition monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/19a9f44d-7e51-4d1b-895f-9d9cc6f8f75f/Partnership.webp Blog - Choosing Each Other, Grown-Up Edition - Recently, on a family vacation, my partner and I found ourselves reflecting on how we speak to our children. I tend to be very direct—it’s the Italian in me—and I usually say exactly how I feel, with about as much subtlety as Moira Rose reading the comments section. My partner, on the other hand, has mastered the art of communicating for impact. He chooses his words intentionally, thinking ahead to how they will be received, and I genuinely admire this skill in him. As we talked through the evening, he pointed out a moment where my communication could have been gentler. I listened. I considered it. I agreed. And I thanked him. This is an area where I’ve been learning from him for some time, and with his guidance, I continue to become a better parent, a better step-parent, and a more thoughtful communicator. https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/0b5021d6-ba79-4042-8250-590ed86caaf8/IMG_0645.jpeg Blog - Choosing Each Other, Grown-Up Edition - Love later in life can be uniquely beautiful. Shaun and I came into this relationship carrying plenty of baggage, both shaped by unhealthy dynamics in previous partnerships. But experience carries wisdom, too. Having both been married and divorced, we understand what it means to share a life, to compromise, and to know our non-negotiables. Having been in relationships where love and respect were treated as currency and insecurity was weaponized, we now offer each other unconditional respect and emotional safety. When we unintentionally cause harm, as all humans sometimes do, we know how to pause, choose each other, make amends, and repair the relationship to something even stronger than before. Having each raised beautiful children, we’ve gained the gift of perspective and partnership in parenting, deepening our relationships with all of our kids. And having endured great loss, and done the work in therapy to find our way back from grief, we now serve as steady lighthouses for one another when the clouds of grief threaten to darken our sunny skies. https://www.proserpinareturns.com/blog/perimenopaused monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/0247a795-ca39-4a49-b910-586d6d55716a/pause+button.jpeg Blog - Perimeno-PAUSED - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/66af85d9-32fd-4d27-a153-c198876e57a4/matrix+blurred.png Blog - Perimeno-PAUSED - This newfound freedom arrives at the same moment my relationship with myself, the world, and society is already shifting in a deeply significant way. I’m approaching middle age and moving through the second puberty of uterus-havers known as perimenopause. Everything our Boomer mothers taught us about menopause could fit in a Dixie cup. We thought it meant the end of periods plus hot flashes. We figured we’d drink a lot of iced tea, start wearing personal fans, and call it good. Perimenopause never entered the conversation. But now, looking back, it explains a lot. Why some of our mothers, as they entered their forties, started doing things that seemed out of character. Or maybe even a little unhinged. They weren’t crazy. They were just fiending for estrogen. https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/e0574ac5-5a11-42ba-904e-ec3c1d22d911/Flying.webp Blog - Perimeno-PAUSED - The world is deeply unprepared for how we will show up when we show up in mass. History makes that clear. I’m not going to sit idly by and watch myself be unplugged from The Matrix. I’m going to become the master of my own destiny and rewrite the code. First, I’ll be like Trinity and download a few new experiences. First, I’ll be like Trinity and download a few new experiences. Then I’ll be like Neo. https://www.proserpinareturns.com/blog/roadblocks monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/1672640208602-ZFAIX73C14JZDUWLSWQC/unsplash-image-7lyRKyKIdJY.jpg Blog - Roadblocks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proserpinareturns.com/blog/zivxwsn8rkzp0jo9gvojy1vj5vypwu monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/ba2908ab-7475-4e2c-8b97-f74feb6952ab/Honey+Bee_Viktor+Hanacek.jpg Blog - The Wisdom in our Bones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proserpinareturns.com/blog/calling-ourselves-home monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/ba83df0a-9370-4d76-9347-e66026a95ae4/unsplash-image-zA66MV4EyXc.jpg Blog - PTSD: Calling Myself Home This post includes conversation about my own PTSD from childhood trauma and emotional abuse. This should hopefully not be too triggering, but just in case please be advised. If you believe you have PTSD and have the means to get professional help, please do so. Our bodies are smart, and will hold on to these pearls of trauma that we’ve hidden away within ourselves like precious jewels. Receiving them back is painful, but also a gift, and so important for our long term health. We can exchange them for the missing parts of ourselves when we once again long to be whole. Anxiety & Depression Association of America National Alliance on Mental Illness National Institute of Mental Health American Psychiatric Association https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/9b845030-7d4f-4d9a-ac4d-bb42953b78ab/Ruby+Dahl.png Blog - PTSD: Calling Myself Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proserpinareturns.com/blog/a-river-of-grief monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/8d41982f-2445-4e48-80d5-04ee6281f4fb/water.jpg Blog - A River of Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proserpinareturns.com/blog/three-is-a-magic-number monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/115af41c-b7f9-4ffc-ba01-0619c7191af7/mind+body+soul.jpg Blog - Three is a Magic Number - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proserpinareturns.com/blog/whats-your-leadership-learning-curve monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/1635121781537-U91KD6ZB5UP4WFY2IVN8/Learning+Curve.jpg Blog - What’s your leadership learning curve? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proserpinareturns.com/blog/finding-your-focus monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/1630470052669-7EZDHEP1HY1LQBKNTW5L/Leadership+Self+Care.jpg Blog - Finding Your Focus: Organization and Discipline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proserpinareturns.com/blog/body-by-rebecca monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/e5a38d6a-b197-43cb-9fcb-69df000e941b/unsplash-image-qdPnQuGeuwU.jpg Blog - Body by Rebecca - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/1626545611167-CW73SKWR33E4ZSWT6944/Lil+Becca.JPG Blog - Body by Rebecca - Isn’t this one a cutie? Me at around 4 or 5 at Disneyland. Yes, I still make that face. It’s one of my favorites. And I did finally grow into my ears. I was what was once called a tomboy. Today we might say gender fluid or nonbinary. In this picture I loved my body…the one that played three flies up and tether ball, jumped rope, climbed trees, swam in the ocean, tasted honey from the jar, held my baby brother and kissed his chubby cheeks, rolled down grassy hills, and spun in circles until falling down. Somewhere along the lines I lost that precious love and my body became dangerous, different, and dowdy. In the 4th grade other students called me ‘the nun’ because my school skirt hung down past my knees and I didn’t roll it up, tease my bangs, or wear make up and three pairs of different colored socks coordinated to my scrunchies and earrings like all the other girls. I had a friend, Jenny, that took me under her wing and quickly taught me how to do all those things, as well as using Noxzema to wash my face, and the importance of a Caboodles make up caddy. I learned to clip my wings, to bind myself, to conform for other people’s comfort and to feel like I fit in. https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/1626546784881-8OZ1S0RZADLSTNTJJ0SO/935A32A5-71B7-455B-B6AF-A5EF7077B8AC.jpeg Blog - Body by Rebecca - No one else except me. What a powerful realization that having built a tower of my feelings to protect me from all the trauma around me I had made myself a captor. I sang and wept and sang and wept. At some point I accepted the image of myself that was being reflected back to me and decided I was the monster that needed locking up. I sang for my captivity. I sang for my fear. I sang for the child who never should have been so burdened. I sang for the realization of my privilege that no one else is studying my body except to give it love, when that’s not true for so many. I sang for the black and brown bodies, trans bodies, indigenous bodies, female presenting bodies, queer bodies, old bodies, fat bodies, skinny bodies, different bodies of any kind who are still targeted, hunted, who live in fear. I sang for my growth and my strength, being powerful enough to protect myself now. Over and over I sang until I felt the stones of my own tower I had erected out of all those feelings of grief and shame and despair began to crumble and fall. From the rubble the truth emerged shaky and weak from having been hidden for so long, but now growing in strength every day: My sex is my own. My gender is my business. My body is strong and keeps me alive. My body is smart and tells me what they need. And beyond how my body wants to feel, and look, and be, nothing else matters. Because they are my body, for my pleasure and purposes, and to be shared and enjoyed in the ways and when, where and with whom I choose. Because they are me as much as my mind and soul. We are a beloved trinity. We are three who are one. https://www.proserpinareturns.com/blog/less-humanmore-being monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/604cde5eb6484029bb2f0106/1624328027610-CDKOHC5FXLD3HFZ3LI7Y/Douchebag.jpeg Blog - Less Human…more Being? - Make it stand out This…is a picture of a douchebag. 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