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Proserpina Returns
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Proserpina Returns
Proserpina Returns
Approach
About
Services
Blog
Journal
Book Now
Contact
Approach
About
Services
Blog
Journal
Book Now
Contact
Stormy Weather
Perimenopause, Midlife, Mental Health, Anxiety Rebecca Fowler 3/9/26 Perimenopause, Midlife, Mental Health, Anxiety Rebecca Fowler 3/9/26

Stormy Weather

When perimenopause sends anxiety to visit, sometimes the only thing to do is ride out the storm.

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Coming Full Circle
Mindful Minutes, Healing, Mindfulness Rebecca Fowler 4/23/21 Mindful Minutes, Healing, Mindfulness Rebecca Fowler 4/23/21

Coming Full Circle

A practice for moving through our emotions to the other side.

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5 Things
Mindful Minutes, Mindfulness, Personal Growth Rebecca Fowler 4/1/21 Mindful Minutes, Mindfulness, Personal Growth Rebecca Fowler 4/1/21

5 Things

A gratitude practice for moments of anger.

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