Imposter Syndrome
A conference room, a contract, and a familiar voice asking who I think I am. Imposter syndrome does not disappear at the edge of expansion. It meets us there, asking whether we will shrink back or name our worth anyway.
Perimeno-PAUSED
A midlife pause at the edge of sanity, where burnout ends, clarity begins, and we get to choose purpose over perfection.
Roadblocks
Spending time thinking about what is holding us back is an important step of making forward progress.
Three is a Magic Number
What if we could approach life as our whole selves, feeling engaged and fulfilled as a rule, rather than an exception?
Tl;dr: We can.
Less Human…more Being?
Reflecting on what it means to be human, and how we embrace and grow into it, rather than try to deny it.
Daily Practice
Getting over the ‘daily practice’ guilt by examining how we’re checking in with ourselves, what we are saying ‘yes’ to, and reimagining our lives as sacred.
Discomfort Becomes Her
“All art is autobiography; the pearl is the oyster’s autobiography.”
~ Federico Fellini
5 Things
A gratitude practice for moments of anger.
Getting Elemental
“Air moves us, fire transforms us, water shapes us, earth heals us. And the balance of the wheel goes round and round. And the balance of the wheel goes round.”
~ Air Moves Us by Parnassus

